Kristy lives life by a series of mottos that inspire her teachings, her living, and her learning: now is the time to be bold; shut up and listen; keep it simple, keep it creative. She wholeheartedly tries to embody those principles in her roles as a local yoga teacher, massage therapist, and fur-mama to Üni (a monstrously delightful tabby cat). She received her 200-hr training from the Konalani Shambhava Ashram in 2013 and has been teaching playful, accessible yoga classes ever since. You can expect her classes to be thoughtfully and creatively sequenced.