Mindfulness and Self-Leadership: Resources from the Earl E. Bakken Center for Spirituality and Healing
Tuesday, August 20, 2019, 11:30 am - 12:30 pm
Greenway G Room
A growing body of research has begun to point to the numerous benefits of mindfulness practice. Studies indicate that mindfulness helps enhance emotional and physical resilience, improves decision-making and helps to support stronger relationship, at work and at home.
This experiential session will include an introduction to mindfulness and also provide an overview of the role that mindfulness may play in enhancing one’s ability to serve as a more impactful, healthcare leader.